por 441
Notícias

É verdade que criança não pode tomar café?

É verdade que criança não pode tomar café?
por 441
Notícias

É comum ver crianças querendo provar quase tudo o que adultos consomem, e isso inclui também uma bebida muito popular no dia a dia: o café. Mas essa bebida é absolutamente contraindicada, independentemente da quantidade.

“Neste momento, os pediatras desaconselham a cafeína para crianças menores de 12 anos e são contra qualquer uso de bebidas energéticas para crianças e adolescentes. Eles também sugerem limitar a cafeína a no máximo 100 mg (cerca de duas latas de refrigerante de cola de 350 ml) diariamente para aqueles de 12 a 18 anos de idade”, diz a Academia Americana de Psiquiatria da Infância e Adolescência.

A cafeína está presente no café e em muitas outras bebidas e alimentos disponíveis, como refrigerantes, energéticos, alguns chás, chocolates e até mesmo em guloseimas.

Crianças e adolescentes são extremamente sensíveis aos efeitos da substância. Eles não têm o mesmo nível de tolerância à cafeína que os adultos, e podem sofrer efeitos negativos se consumirem muito.

Além disso, crianças e adolescentes podem não ser capazes de controlar quanto de cafeína eles consomem. Eles podem não estar cientes dos efeitos da cafeína, ou eles podem ser tentados a consumir mais cafeína para se manterem acordados ou para se sentirem mais alertas.

“Para as crianças, há muitas implicações potenciais da cafeína para a saúde”, afirmou o endocrinologista Roy Kim, da Cleveland Clinica, nos Estados Unidos, em um artigo recente.

Os potenciais riscos são:

• aumento da frequência cardíaca;

• ansiedade;

• desidratação;

• diarreia;

• dor de cabeça;

• aumento da pressão arterial;

• mau humor;

• inquietação ou nervosismo;

• convulsões;

• interrupções do sono;

• tremores;

• problemas estomacais.

Especialistas recomendam cuidar desde cedo dos hábitos alimentares das crianças, reduzindo ou eliminando o consumo de produtos ultraprocessados, inclusive de refrigerantes que eventualmente possam conter cafeína.

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محله ونک تهران و خیابان نوزدهم واقع شده است.

Article سمساری سمسارچی خریدار کالا
های خانگی دست دوم در میرداماد تهران
با بالاترین قیمت و سریع ترین زمان می باشد.
وقتی که اجناس قدیمی جهت
فروش دارید و سریعا نیاز به پول نقد دارید
، می توانید با ما در هر نقطه از تهران با ما در
سمسارچی در تماس باشید. بعد از تماس شما کارشناسان ما به
محل شما آمده و کالاهای دست دوم شما
را به بالاترین خریداری میکنند.

و بعد از ان بسته بندی می کنند و به مجل سمساری حمل می کنند ، شما با تماس با ما می توانید لذت فروش لوازم دست دوم خود را حس نمایید.

About_Me 51 year old Help Desk Operator Annadiane Baines, hailing from Levis
enjoys watching movies like Euphoria (Eyforiya) and Cabaret.
Took a trip to Harar Jugol and drives a C70.
About_Bookmark 29 year-old Geologist II Minni Gallo, hailing from Camrose enjoys watching movies
like Eve of Destruction and Sailing. Took a trip to Tsingy de Bemaraha Strict
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